TMJ Disorder and Mental Health: A Complex Connection
Temporomandibular joint disorder (TMJ) is a condition affecting the joint connecting the jawbone to the skull. It can cause pain, clicking, and difficulty opening or closing the mouth. While physical factors often contribute to TMJ, there's a growing recognition of its close relationship with mental health. The Link Between TMJ and Mental Health Stress and Anxiety: Muscle Tension: Stress can lead to clenching or grinding teeth, straining the TMJ. Psychological Factors: Anxiety and stress can exacerbate TMJ symptoms and vice versa, creating a vicious cycle. Depression: Pain and Discomfort: Chronic TMJ pain can contribute to feelings of hopelessness and depression. Social Isolation: Difficulty opening the mouth can impact eating, speaking, and social interactions, leading to isolation. Sleep Disturbances: Pain and Discomfort: TMJ pain can disrupt sleep, leading to fatigue and irritability. Anxiety: Sleep deprivation can exacerbate anxiety and stress, further impacting TMJ sympt
